Build Immunity With Ayurvedic Wisdom!
In Ayurveda, digestion (Agni) is given a lot of importance! Yes, you guessed it right….. achieving strong immunity also lies in a strong digestive system!
Common myths about TURMERIC!
In this blog, I will try and demystify some of the common myths about Ayurveda and the use of Turmeric. People think that Ayurveda is a mystical science using magical herbs and various practices for achieving optimal health! The truth is that Ayurveda is all about principles. It is all about knowing your true self. It’s
We all know that our immune system is our body’s defence system, it is our friend and our personal bodyguard that not only protects us against bacteria, viruses, fungi, parasites but also against day to day toxins. Unfortunately, our world is full of toxins that can over tax our immune system and increase the risk