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The power to withdraw is indeed a valuable tool for maintaining sanity. This blog highlights the importance of stepping back from stressful environments, or relationships to preserve one's mental health and well-being. Here's why the ability to withdraw can be so beneficial: Stress Reduction: Withdrawing from overwhelming situations allows you to decompress and reduce stress. Constant

I see more and more people in the world we live in, are experiencing a huge amount of stress. Have you ever wondered why are people not happy? Why can’t they be happy with themselves just the way they are? Why can’t they accept others the way they are? The reasons why people experience stress and struggle

Who am I? How many times have you asked yourself this question? How many times have you questioned your very existence? How many times have you questioned what’s the purpose of your life on this planet? The question itself makes me ask more questions: Can I ever know who I am? Why do I need to