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Personal Development

Ever wondered why some people can eat just about anything and seem to be perfectly healthy and some get really bad digestive upsets if they deviate from their regular routine! Some people exercise regularly and still cannot lose weight, while some cannot gain weight even if they try hard! In Ayurveda, it is clearly stated that

I see more and more people in the world we live in, are experiencing a huge amount of stress. Have you ever wondered why are people not happy? Why can’t they be happy with themselves just the way they are? Why can’t they accept others the way they are? The reasons why people experience stress and struggle

Who am I? How many times have you asked yourself this question? How many times have you questioned your very existence? How many times have you questioned what’s the purpose of your life on this planet? The question itself makes me ask more questions: Can I ever know who I am? Why do I need to

Are you as happy as you want to be? Does everyone else’s life seem perfect? And yours…well, not so much? Many of us tie our happiness to external factors…or feel on the short-end of the stick when comparing our lives to those of other people. But, sometimes, appearances can be deceiving. In fact, freeing ourselves from