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 ON AIR 93.1 REDFM VANCOUVER

Feeling honoured to be invited as a guest on the health segment of program “ROSHNI” Interviewed by Dr. Jasmeen kaur 

TOPIC: What is the real meaning of healthy Eating?

 ON AIR 93.1 REDFM VANCOUVER

Feeling honoured to be invited as a guest on the health segment of program “ROSHNI” Interviewed by Dr. Jasmeen kaur 

TOPIC: Is Ayurveda the secret to wellness?

****SHARE AYURVEDA CONFERENCE****

UBC, Vancouver, BC
This conference seeks to bring Ayurveda to the Canadian public health conversation.
Honoured to be one of the Panelists along with eminent & renowned Ayurveda experts from Canada & Abroad.

****AROGYA NATYAM BY ASTA ALLIANCE****

An online mentorship Webinar for dancers to learn more about mindfulness, nutrition and physical fitness from skilled mentors.
Honoured to be leading the Nutrition session of Arogya Natyam!
A webinar on balanced diets, macronutrients, common vitamin & mineral deficiencies in dancers, and what to eat in the days leading up to a performance.