About Me

I am a certified ayurvedic lifestyle consultant from the American Institute of Vedic Studies and a Registered Holistic Nutritionist, graduated from the Canadian School of Natural Nutrition, Vancouver, BC.
GET TO KNOW YOURSELF

With the help of an ayurvedic lifestyle consultant, get to know your true Prakruti, which is the most important step in moving towards optimum health and wellbeing.

EDUCATE YOURSELF

An investment in educating yourself pays the best interest. By Understanding the real cause of Dis-ease, you can cut the disease at its root!

PRACTICAL APPROACH

Make Ayurveda and holistic nutrition an integral part of your day to day life!

GET RESULTS

By understanding the root cause, you can achieve the desired results faster by applying the principles of Ayurveda and holistic nutrition!

Services Offered

Learn
Ayurveda

Learn the basics of Ayurveda and use food as medicine in your daily lives!

Ayurvedic Lifestyle
Consultation

Book your very own private one-on-one ayurvedic consultation. Take charge of your own health and wellbeing and learn how to start incorporating an ayurvedic diet and lifestyle into your everyday life.

Holistic Nutrition
Consultation

Book your very own private one-on-one consultation. Take charge of your own health and learn how to start incorporating whole foods into your everyday life.

Ayurvedic cooking
workshop

Learn to apply ayurvedic principles and create wholesome and delicious meals with natural ingredients.

Subscribe to our Monthly News Letter

Testimonials

Thank you for another amazing class. My mouth is still watering for the baked masala salmon...I'm going to try making it tomorrow! The mung bean lentil soup was great! I look forward to having an ayurvedic class with you in the future.

Merrill

Testimonials

Another fantastic class! So informative, super delicious. A very comfortable setting, very conducive to learning. Preeti, you are a wonderful cook and a wonderful teacher. Keep me informed for future classes

Carly

Testimonial

Your tips make the class more beneficial afterwards for us to try things at home. Great class! Small size is your high point. I would like to attend more classes. Comfortable atmosphere, better than a classroom!

Brigette