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ONLINE COURSES

TOP 10

MYTHS AND FACTS ABOUT DIABETES

FREE!

TOP 12

MYTHS AND FACTS ABOUT BLOOD PRESSURE

FREE!

TOP 12

AYURVEDIC & HOLISTIC WEIGHT LOSS TIPS

FREE!

WHAT’S YOUR DOSHA?

(Ayurvedic mind-body type)

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BASICS OF AYURVEDA

(Prevention is better than Cure)

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DIGESTION- THE KEY TO GOOD HEALTH

(All disease begins in the gut)

CAD 159

BASICS OF HEALTHY EATING

(Be your own Nutrition Mentor!)

CAD 159

NUTRITION FOR DANCERS

(A holistic way to reach your dance goals)

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MANAGE BACK PAIN

(A holistic way to live pain free! )

CAD 159

 

THE COMPLETE GUIDE TO STRESS MANAGEMENT

(Be your own Stress Management Coach!)

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THE STRESS-DISEASE CONNECTION

(How is stress making you sick?)

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REDUCE STRESS THROUGH MINDFULNESS

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HEALTHY WAYS TO COPE WITH STRESS!

(DIET, EXERCISE & SLEEP)

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SUPPLEMENTAL SUPPORT DURING CHRONIC STRESS!

CAD 69

 

TAKE CONTROL OF YOUR BLOOD SUGAR NATURALLY!

(A holistic approach)

CAD 159

 

THE COMPLETE GUIDE TO MENOPAUSE 

(A holistic approach to exploring a new phase of life!)

CAD 159

 

THE SCIENCE BEHIND MENOPAUSAL SYMPTOMS!

CAD 69

 

FOODS FOR BALANCING HORMONES!

CAD 69

 

Lifestyle solutions FOR AN EASY MENOPAUSE!

Yoga/Pranayama/Exercise/

Sleep/Stress management

CAD 69

 

UNDERSTANDING BLOOD PRESSURE

(A Silent Killer!)

(Facts you need to know!)

CAD 69

 

NUTRITION FOR MANAGING

BLOOD PRESSURE

CAD 69

 

LIFESTYLE FOR MANAGING

BLOOD PRESSURE 

CAD 69