TOP 10

MYTHS AND FACTS ABOUT DIABETES

FREE!

TOP 12

MYTHS AND FACTS ABOUT BLOOD PRESSURE

FREE!

TOP 12

AYURVEDIC & HOLISTIC WEIGHT LOSS TIPS

FREE!

WHAT’S YOUR DOSHA?

(Ayurvedic mind-body type)

CAD 24

BASICS OF AYURVEDA

(Prevention is better than Cure)

CAD 159 

THE DIGESTION-IMMUNITY CONNECTION

(All disease begins in the gut)

CAD 159

BASICS OF HEALTHY EATING

(Be your own Nutrition Mentor!)

CAD 159

NUTRITION FOR DANCERS

(A holistic way to reach your dance goals)

CAD 79

MANAGE BACK PAIN

(A holistic way to live pain free! )

CAD 159

THE COMPLETE GUIDE TO STRESS MANAGEMENT

(Be your own Stress Management Coach!)

CAD 199

THE STRESS-DISEASE CONNECTION

(How is stress making you sick?)

CAD 69

REDUCE STRESS THROUGH MINDFULNESS

CAD 49

HEALTHY WAYS TO COPE WITH STRESS!

(DIET, EXERCISE & SLEEP)

CAD 69

SUPPLEMENTAL SUPPORT DURING CHRONIC STRESS!

CAD 69

TAKE CONTROL OF YOUR BLOOD SUGAR NATURALLY!

(A holistic approach)

CAD 159

THE COMPLETE GUIDE TO MENOPAUSE 

(A holistic approach to exploring a new phase of life!)

CAD 159

THE SCIENCE BEHIND MENOPAUSAL SYMPTOMS!

CAD 69

FOODS FOR BALANCING HORMONES!

CAD 69

Lifestyle solutions FOR AN EASY MENOPAUSE!

Yoga/Pranayama/Exercise/

Sleep/Stress management

CAD 69

UNDERSTANDING BLOOD PRESSURE

(A Silent Killer!)

(Facts you need to know!)

CAD 69

NUTRITION FOR MANAGING

BLOOD PRESSURE

CAD 69