This course is to educate you on how knowingly or unknowingly you could be developing chronic health conditions due to chronically being in a state of stress. It is important to first learn about the depth and intensity of the physiology of stress and how it has the potential of causing disease in any part of your body. Only then you would be able to take the next step i.e. work consciously in managing your stress and dealing with stressful situations in your life!
If you are ready to learn How is stress making you sick? Please do join me in taking your first step towards living a stress-free life and taking your health in your hands!
Who this course is for…
- Anyone who is feeling the effect of stress!
- Anyone who would like to follow the path of Prevention!
- Anyone who would like to learn about how stress could be the root cause of various chronic health conditions!
- Anyone who is taking care of a family member or a friend in pain due to chronic stress.
You will get…
- 1.5 hours of Invaluable Insights!
- Lifetime access to all on-demand videos!
- Access on mobile and desktop (Study at your own pace in the comfort of your home!)
- 30 minutes FREE discovery call to discuss your health goals via zoom!
- Certificate of completion
Topics covered in this course: –
- What exactly is stress?
- What are the signs of a Stressed-out individual?
- The stress hormone cortisol and what it does to our body?
- Is there a normal Cortisol Rhythm?
- The different types of stress, and the physiology of stress.
- The HPA axis (Hypothalamic-Pituitary-
- The SAM axis (Sympathetic-adreno-medullar axis).
- Understand the connection between stress and disease.
- Stress & Weight gain
- Stress & Diabetes
- Stress & Gut Health
- Stress & Heart Health
- Stress & Mental health
- Stress & Sexual Health
- Stress & Immunity
- Stress – Fatigue & Insomnia
If you are ready to learn How is stress making you sick? Please do join me in taking your first step towards living a stress free life and taking your health in your hands!
Looking forward to connecting with you and helping you in your journey towards better health!
Our courses have the potential of taking you on a healing journey of RESTORING your overall health and RENEWING your vitality and outlook on life by educating and empowering you to take charge of your health and well-being.