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SUPPLEMENTAL SUPPORT DURING CHRONIC STRESS!

This course is to educate you on practical ways of using the power of herbal and nutritional supplements when needed during times of chronic stress. Explore some of the reasons for nutritional deficiencies in general but specifically how Stress could be one of the major reasons leading to nutritional deficiencies! Optimal vitamins and minerals are required by the body to function properly.

In this course, you will learn to consciously include good food sources of these specific nutrients that are needed in higher amounts during stressful periods in your life. But at the same time, they are the ones that get depleted during chronic stress.

We will learn about the use of supplements to bridge the gap. We will talk about the pros and cons of taking supplements. I will also share with you the guidelines for choosing these Supplements and how to choose the best form of supplements available on the market.

Finally, I will introduce you to Adaptogens. What exactly are adaptogens? How do adaptogens work in the body? And guidelines for using these adaptogens for stress management.

So If you are experiencing stress in your life, regardless of the cause or its intensity, this course is for you.

TESTIMONIALS

INVESTMENT: CAD 69

 

Who this course is for…

  • Anyone who is feeling the effects of stress!
  • Anyone who would like to follow the path of Prevention!
  • Anyone who is taking care of a family member or a friend in pain due to chronic stress.

 

You will get…

  • 2.5 hour of Invaluable Insights!
  • Lifetime access to all on-demand videos!
  • Access on mobile and desktop (Study at your own pace in the comfort of your home!)
  • 30 minutes FREE discovery call to discuss your health goals via zoom!
  • Certificate of completion

 

Topics covered in this course…

  • How Stress could be one of the major reasons leading to nutritional deficiencies!
  • Reasons for nutritional deficiencies in general
  • Specific nutrients that get depleted due to chronic stress
  • Signs and symptoms of these nutritional deficiencies & how to catch them before it is too late!
  • Important roles of these nutrients  in the body
  • Food sources of these nutrients
  • Nutritional supplements available in the market for stress management
  • Pros and cons of taking supplements
  • Guidelines for choosing nutritional Supplements
  • What are adaptogens?
  • How do adaptogens work in the body?
  • Guidelines for using adaptogens for stress management.
  • Some popular adaptogens and how to use them.

So If you are experiencing stress in your life, regardless of the cause or its intensity, this course is for you.

Looking forward to connecting with you and helping you in your journey toward better health!

Our courses have the potential of taking you on a healing journey of RESTORING your overall health and RENEWING your vitality and outlook on life by educating and empowering you to take charge of your health and well-being.

****CONNECT NOW TO RECEIVE UP TO 75% OFF ON YOUR FIRST ONLINE COURSE****

 

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