ARE YOU TRULY LIVING OR JUST EXISTING?
When did you last stop and ask yourself: “Am I really living my life, or am I simply going through the motions?” It is a simple question, but one that can make us pause. Most of us are busy! Isn't it? We wake up, get ready, go to work, take care of our families, prepare meals, answer emails,
INFLAMMATION – A SILENT KILLER!
Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and many other conditions. A sudden rise in auto-immune conditions and pain of idiopathic origin also raises serious red flags. What exactly is Inflammation? Heart disease, arthritis (and any -itis), Colitis, Sinusitis, dermatitis, autoimmune diseases,