Mood Swings During Perimenopause: What’s Really Going On?
If you’re in your 40s and feel like your emotions are suddenly on a roller coaster, let me say this clearly: You are not “too sensitive.”You are not losing control.And you are definitely not imagining it. Mood swings are one of the most common — yet least talked about signs of perimenopause. One moment you feel
Menopause through an Ayurvedic lens!
Menopause happens to every woman at some point in her lifespan. It’s not an illness or a disease… it’s just another phase in a woman’s life. Not everyone’s experience is the same during this phase…. Some people breeze through it without any issues or discomfort, yet others complain about its crazy-making symptoms such as hot