Image Alt

Menopause Tag

Menopause is a powerful transition in every woman’s life, marking the end of menstruation and the beginning of a new hormonal chapter. While it is a natural process, the symptoms—hot flashes, mood swings, night sweats, fatigue, vaginal dryness, and emotional upheaval—can be challenging. Thankfully, Ayurveda offers a gentle, nourishing solution: Shatavari. What is Shatavari? Shatavari (Asparagus racemosus)

While midlife crisis and menopause are distinct concepts, they can coincide and may influence each other in some individuals. Let's break down the relationship between the two: - Midlife crisis often occurs in the age range of 40 to 60, and menopause typically occurs in women around their late 40s or early 50s. Both are associated

Menopause happens to every woman at some point in her lifespan. It’s not an illness or a disease… it’s just another phase in a woman’s life. Not everyone’s experience is the same during this phase…. Some people breeze through it without any issues or discomfort, yet others complain about its crazy-making symptoms such as hot