Mood Swings During Perimenopause: What’s Really Going On?
If you’re in your 40s and feel like your emotions are suddenly on a roller coaster, let me say this clearly: You are not “too sensitive.”You are not losing control.And you are definitely not imagining it. Mood swings are one of the most common — yet least talked about signs of perimenopause. One moment you feel
Women’s Health through an Ayurvedic lens
When we speak about “women’s health” we know that every woman goes through a series of changes during her lifetime. Female hormones play a vital role in the various physiological and emotional changes in a woman’s body. Estrogen & progesterone are the primary female hormones affecting women’s health. Besides these hormones, FSH (Follicle Stimulating Hormone) and LH (Luteinizing