BLOOD SUGAR!
It is alarming to note that 1 in 3 people in North America are either living with pre-diabetes or diabetes. Many of us are experiencing signs of insulin resistance or hypoglycemia, and we don’t even know!!!! This was really a shocking statistic that I came across the other day! I have been thinking about it
TOP 12 HOLISTIC WEIGHT LOSS TIPS
Many people wait until January 1st to begin eating healthier. After all, it’s the holiday season and there is rich festive food all around us, so how can anyone resist? And we are bound to add a few extra pounds! The new year is a perfect time to adopt new habits. By practicing healthier eating, you