HOW TO BUILD HEALTHY RELATIONSHIPS?
Relationships are an integral part of our life’s journey! Great relationships not only make our life easier; they also improve productivity. Deeply connected relationships cultivate trust and mutual respect. Good relationships with those who truly matter to you are priceless. Here are some of the essential building blocks of healthy long-term relationships: 1. Communication Open and Honest Communication:
Get to “Know Yourself”?
Ever wondered why some people can eat just about anything and seem to be perfectly healthy and some get really bad digestive upsets if they deviate from their regular routine! Some people exercise regularly and still cannot lose weight, while some cannot gain weight even if they try hard! In Ayurveda, it is clearly stated that