The Obesity Epidemic: A Wake-Up Call
In recent decades, the world has witnessed a dramatic rise in obesity rates, making it one of the most urgent public health issues of our time. What was once considered a problem confined to high-income countries is now a global epidemic, affecting both adults and children across the world. But what’s truly alarming is not
Women’s Health through an Ayurvedic lens
When we speak about “women’s health” we know that every woman goes through a series of changes during her lifetime. Female hormones play a vital role in the various physiological and emotional changes in a woman’s body. Estrogen & progesterone are the primary female hormones affecting women’s health. Besides these hormones, FSH (Follicle Stimulating Hormone) and LH (Luteinizing
Is Stress making you sick?
Stress is, unfortunately, an unavoidable fact of life! Since coronavirus has become a part of our everyday life, you may feel more stressed than ever before. But can you actually get sick from stress? The short answer is YES!!! Stress can contribute to many health issues. In fact, almost 99% of the health conditions we are facing in the world