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Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and many other conditions. A sudden rise in auto-immune conditions and pain of idiopathic origin also raises serious red flags. What exactly is Inflammation? Heart disease, arthritis (and any -itis), Colitis, Sinusitis, dermatitis, autoimmune diseases,

Hi Friends, Hope you have been enjoying the spring season! Very soon we will be in the summer season! Just like we change our wardrobe according to the seasons, we also need to think about changing our diet and lifestyle in order to keep ourselves in balance throughout the year! This is known as “Ritucharya” in Sanskrit! Ritu