BLOOD SUGAR!
It is alarming to note that 1 in 3 people in North America are either living with pre-diabetes or diabetes. Many of us are experiencing signs of insulin resistance or hypoglycemia, and we don’t even know!!!! This was really a shocking statistic that I came across the other day! I have been thinking about it
Hair loss through an Ayurvedic lens!
In the age, we are living right now, it's not a question of if your hair is damaged but of how bad the situation really is! Before it becomes obvious and you clearly start noticing your hair thinning out, it is time that you give some importance to your hair care routine! In general, the major