Top 7 Inflammatory foods
In my previous blog, I talked about Inflammation (A silent Killer!) Inflammation is your body’s natural defence mechanism. However, when inflammation turns chronic, it becomes a problem. Chronic inflammation overwhelms your immune system and may lead to chronic pain and many other health issues. Inflammatory foods are major culprits in the development of pain in many
INFLAMMATION – A SILENT KILLER!
Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and many other conditions. A sudden rise in auto-immune conditions and pain of idiopathic origin also raises serious red flags. What exactly is Inflammation? Heart disease, arthritis (and any -itis), Colitis, Sinusitis, dermatitis, autoimmune diseases,