THE COMPLETE GUIDE TO WEIGHT MANAGEMENT
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OZEMPIC FOR WEIGHT LOSS
Is it right for you?
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THE HORMONE TRAP
Why diets don’t work unless you fix this!
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THE MINDFUL WEIGHT LOSS STRATEGY
Intermittent Fasting
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HAIR LOSS IN FEMALES
(Causes & Holistic Solutions)
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WHO AM I?
(Discover Your Path To Inner Peace)
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THE COMPLETE MASTERCLASS ON THE ART OF LIVING!
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THE COMPLETE GUIDE TO BLOOD PRESSURE
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UNDERSTANDING BLOOD PRESSURE
(Facts you need to know!)
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NUTRITION FOR MANAGING BLOOD PRESSURE
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LIFESTYLE FOR MANAGING BLOOD PRESSURE
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THE COMPLETE GUIDE TO MENOPAUSE
CAD 169
THE SCIENCE BEHIND MENOPAUSAL SYMPTOMS!
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FOODS FOR BALANCING HORMONES!
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LIFESTYLE SOLUTIONS FOR AN EASY MENOPAUSE!
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TAKE CONTROL OF YOUR BLOOD SUGAR NATURALLY!
CAD 169
THE COMPLETE GUIDE TO STRESS MANAGEMENT
CAD 199
THE STRESS-DISEASE CONNECTION
(How is stress making you sick?)
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REDUCE STRESS THROUGH MINDFULNESS
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HEALTHY WAYS TO COPE WITH STRESS! (DIET, EXERCISE & SLEEP)
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SUPPLEMENTS FOR CHRONIC STRESS!
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BASICS OF HEALTHY EATING
(Be your own Nutrition mentor!)
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BASICS OF AYURVEDA
(Prevention is better than Cure!)
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WHAT’S YOUR DOSHA?
(Ayurvedic mind-body type)
CAD 24
DIGESTION- THE KEY TO GOOD HEALTH
(All disease begins in the gut)
CAD 169
MANAGE BACK PAIN
(A holistic way to live pain free! )
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NUTRITION FOR DANCERS
(A holistic way to reach your dance goals)
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TOP 12
MYTHS AND FACTS ABOUT BLOOD PRESSURE
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MYTHS AND FACTS ABOUT DIABETES
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AYURVEDIC & HOLISTIC WEIGHT LOSS TIPS
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