Single appointments

Initial Consultation (60-90 mins): C$ 169

Follow ups (45 min): C$ 97

In the initial consultation: –

There will be a full discussion of your health history, present symptoms, dietary & lifestyle habits as well as your health concerns, goals and expectations.
Your dietary and lifestyle needs will be assessed and a personalized protocol along with a 3-day diet plan will be provided in the follow up email.
Initial consultation includes email support up to a week.

In follow up sessions: –

Your progress will be evaluated and changes in your diet and lifestyle will be made, if needed.

My objective is to:

• Educate & guide you on your path of self-healing.
• Help initiate your body’s own healing capacity.
• Identify & help correct your doshic & nutritional imbalances.
• Recommend appropriate dietary and lifestyle changes to help you align with your original Prakruti and optimize your health goals.
• *I do not diagnose or treat disease.

3 Month Package 

C$ 297

This package includes:-

• Initial consultation (via zoom)
• 2 Follow ups (via zoom) – one every month
• email support up to 3 months

This package includes an “In Depth” 60-90-minute initial consultation plus two 45 minutes follow up sessions.

This gives us the opportunity and time to dig a bit deeper into what is working, what are some issues and how your body is progressing.

Consistency is key in order to see change. Consistent support, encouragement and direction that this package allows will set you up for success and lasting change.

This package also includes email support for up to 3 months.

3-Month Package is perfect for those who want:

A lasting change or accountability with their health and have chronic health issues such as: –

• Chronic fatigue
• Digestive upset
• Constipation/ Diarrhea/ IBS
• Heartburn/GERD.

6 Month Package

C$ 549

This package includes:-

• Initial consultation (via zoom)
• 5 Follow ups (via zoom) – one every month
• email support up to 6 months

This package includes an “In Depth” 60-90-minute initial consultation plus five 45 minutes follow up sessions.

This gives us the opportunity and time to dig a bit deeper into what is working, what are some issues and how your body is progressing.

Consistency is key in order to see change. Consistent support, encouragement and direction that this package allows will set you up for success and lasting change.

This package also includes email support for up to 6 months.

6-Month Package is perfect for those who want: –

A lasting change or accountability with their health and have chronic health issues such as: –

• Allergies
• Eczema
• Dermatitis
• Asthma
• Diabetes
• Heart disease
• Weak immunity
• Weight loss
• Anxiety, depression or mood swings
• Stress management